About Me

With over 20 years of experience supporting children, adolescents, young adults, and families in educational settings, I bring a compassionate, real-world understanding of the challenges people face during life’s most important and sometimes most difficult seasons. I know that anxiety, depression, relationship struggles, behavioral concerns, and major life transitions can leave people feeling overwhelmed, disconnected, or unsure of where to turn.

Now in private practice, my passion remains the same: helping individuals and couples recognize their strengths, navigate challenges, and reconnect with a more authentic and fulfilling life. I provide a warm, supportive, and nonjudgmental space where you can feel truly seen, heard, and valued.

I specialize in working with individuals experiencing anxiety, depression, behavioral challenges, family dynamics, and social-emotional struggles. My integrative approach combines evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Solution-Focused strategies. Together, we’ll develop practical tools, build resilience, and create meaningful steps toward lasting change.

I also specialize in couples counseling, helping partners strengthen communication, rebuild trust, heal emotional disconnection, and deepen their connection. Whether you’re navigating conflict, recovering from difficult experiences, or simply feeling stuck, I work collaboratively with couples to create greater understanding, emotional safety, and a renewed sense of partnership.

Whether you are a teen trying to find your voice, a young adult navigating change, a parent facing family challenges, or a couple seeking a stronger connection, you don’t have to walk through it alone. I believe therapy is a partnership built on trust, compassion, and hope.

If you’re looking for a therapist who combines clinical knowledge with genuine care, life experience, and a commitment to helping you become the best version of yourself, I invite you to reach out. Together, we can build a path toward healing, clarity, connection, and meaningful growth.